Reflecting on 2023: A Year of Growth & Inspiration: As we bid farewell to 2023, it’s incredible to look back on what an amazing year it has been for our podcast!
Lovoni and I embarked on this podcast journey with the goal of not only supporting ourselves but also inspiring others on their health, wellness, and weight loss journeys.
Throughout the year, we delved into numerous topics, transforming our mindset regarding diet, routine, and nutrition. The real magic happened when we had the privilege of hosting motivational guests who shared their insights and stories.
Among the episodes that stood out for us:
Episode 41: “Turning a Negative into a Positive” with guest Greg
Episode 19: “Choices” with guest Kirsty
Episode 6: “Clear Space, Clear Mind”
Episode 26: “Discipline” with guest Charlene
We hope you found your favourites among these and that our discussions motivated you to incorporate small, positive changes into your lifestyle, enhancing your health and overall wellbeing.
Your support has meant the world to us, and we are genuinely grateful for your presence on this journey. As we eagerly anticipate the possibilities of 2024, we wish you joyous holidays filled with warmth and cheer.
Thank you for being part of our community.
Cheers to a bright and progressive New Year!
Much love
Lovoni & Sarah
