OUR STORY
Lovoni & Sarah
Sarah and I met after I saw some of Sarah’s bone china online from her company Dragonfly and Blossom. After purchasing some of Sarah’s beautifully illustrated products we struck-up a friendship, corresponding for a couple of years or so through Covid before finally meeting up in the UK in 2022. We’d share stories about wanting to lose weight, get strong and be healthier. Both of us knowing it was time to knuckle down and take care of ourselves: Sarah after having a hip replaced and me after having both my knees replaced. We started our podcast in the hopes to not just help ourselves but, in sharing our journeys to better health and wellbeing, we hope our stories inspire and support others to do the same. Realising there’s more to losing weight than simply less calories in and moving more, each episode we delve into a different topic, especially the emotional aspects of why so many people struggle with trying to lose weight and our topics connect back to this. Join us each Monday when we release new topics on our podcast – Lovoni and Sarah. Listen to it on your favourite podcast platform. L xo
Sarah
I’m Sarah: mum to a teenager and two fur babies and I’ve been a solo parent for most of my son’s childhood. I’m a business owner creating illustrations you see on my fine bone china collections and bespoke designs for companies, shows and individuals wanting unique and detailed artwork. Although I’m confident and happy I’ve lived with been overweight (in many different sizes) since childhood and want to become fitter, stronger and healthier to make the most out of life, including the new hips that are in progress. I live in the beautiful Cotswolds in Wiltshire, England. Read more about me here.
Lovoni
I’m Lovoni – an Aussie living abroad in Canada and now the US for the last 22 years. Working with food in the media for over 30 years, I’m also a small business owner; a cookbook author of six books I’ve authored one my company published along with over 100 cookbooks I’ve co-written; food stylist; recipe creator, food photographer and I even hosted a popular cooking show when I lived in Canada. As a certified nutritionist I believe in nourishment not punishment. I love pastry, good wine & afternoon teas. Full of wanderlust, I’m always on the lookout for my next adventure. Mum to an adorable Xolo (Mexican hairless dog) and lover of neutral interiors and minimal, simple, yet cosy design. I’m also pretty passionate about people growing their own food and I have an abundant vegetable garden, albeit it small, throughout the summer. Read more about me here.