This week on the Lovoni and Sarah podcast we're talking about choices... and our first guest: Kirsty from Sober Girl Adventures Malvern ,joins us. Over three years ago, Kirsty chose to give up alcohol; she's been sober ever since. We talk to her about what the deciding factors were in her choice, how she went about the sobriety process and the changes she had to make to her life to be
CONFIDENCE
This week's episode is about confidence: how it can help you to lose weight, ways to help bolster confidence and what it means for your overall path in life to be confident. It's a state of being clear-headed: either that a hypothesis or prediction is correct, or that a chosen course of action is the best or most effective. Confidence means "to trust"; so, having self-confidence is having trust
CORONATION CHICKPEA SANDWICHES
The coronation of King Charles III this weekend was cause for a spin on the Coronation Chicken Sandwich that came to fame during the coronation of Queen Elizabeth II. As King Charles is forward thinking we decided on Coronation Chickpea Sandwiches, the brainchild of podcast co-host, Sarah. Although my dad was English and being an Aussie, I'm from a commonwealth country, I'd not heard of the